People Of Cardiff, Further Your Passion For Fitness With Us. 

The next course starts on the 19th February 2022 (Saturday)

Level 3 Diploma: (No Level 2 Required)
In just 10 weeks with us, you could become a Fully Qualified Personal Trainer. Ditch the 9-5 and take on your own clients, creating a rewarding career in a thriving industry.

Presented by: Sam O'Sullivan

Sam O'Sullivan is a qualified personal trainer and gym owner, with masses of experience in the industry. Equipped to give you a new career path to become a fully qualified PT.

4 Times National Award Winning Fitness Education Provider

As Featured In GOM Monthly Magazine

Accredited By

4 Times National Award Winning Fitness Education Provider

As Featured In GOM Monthly Magazine

Accredited By

What Your Course Creator & Tutor Has To Say:
"So far I have lost over 56lbs. I have been attending for a year now and have achieved some really great results, I have much more energy and an overall better sense of well being. I’m still working towards my goals and would recommend it to anyone."
~ Natalie ~

Sam O'Sullivan

Welcome to SOS Fitness Educational Academy. It feels great to say that. Just a few years ago, I would never have dreamed about training others to do the job I love, but here I am and I can’t wait for you to join me in the classroom.

If you are thinking seriously about becoming a Personal Trainer, you’re in the right place. Our training courses are fun, packed with everything you need to start your new career, and taught by SOS own personal trainers. In as little as 10 weeks, we’ll teach you everything you need to know to gain your Personal Trainer Level 3 certification.

Imagine handing in your notice at your current job or working part-time as a Personal Trainer alongside your existing one. It’s all within your grasp and we’ve helped many students to make the choice that best suits their lifestyle and needs.

The SOS Level 3 PT Course is designed to help you as a student to gain the skills and qualifications you need to become a qualified Personal Trainer. Our course tutors really know their stuff and will teach you everything you need to get qualified, from weight management and anatomy to nutrition and physiology.

Forget that Monday morning dread. As a Personal Trainer, you’ll wake up feeling inspired and motivated every single day doing something that you love. You’ll work with a diverse range of clients who need and trust you to help them get in the best shape of their lives. And you’ll have more than enough work coming your way. The fitness industry is one of the fastest-growing industries in the world and it’s only going to keep growing. Now is the perfect time to be a part of it.

We’ll also teach you the essentials about building and running your own personal fitness business. From growing your brand and building bespoke training programmes for your clients to marketing your business and retaining clients, we’re with you every step of the way.

Busy schedule? Life getting in the way? We’ve got your back. Our combination of online home-learning courses and practical workshops in our outstanding SOS Fitness facility means you can train your way and around your schedule. It’s the perfect way to transition to a new career.

In just 10 weeks, you could be well on your way to turning your passion for fitness into a rewarding career! Armed with your certified qualification, you can choose to start your own PT business full-time or part-time, or join a fitness facility where you’ll be a valuable asset to any employer. There might even be the opportunity to come and join the amazing team at SOS Athletic Excellence.

Worried about the finances? We make it easier than ever to get started with an interest-free payment plan that helps you to spread the cost of your training and get going with your new career in a matter of weeks.

Where could you be in 10 weeks? If you’re ready to start a brand new career as a personal trainer we’re here to turn that dream into a reality and give you all the training, support and guidance you need to get started.
Sam O'Sullivan

Student Success Stories

Emma Walters

“I’d been a member of SOS Gym in Cardiff since 2019 and always wanted to know more about the training methods that were used and when I heard they were launching the SOS PT Academy Level 3 Personal Trainer courses I knew it would supplement my training perfectly!! The coaches employed at SOS are amazing, not to mention very approachable and Coach Sam and Coach Rogan always managed to explain things that were easy to understand, particularly when it came to the workbooks! The theory sessions were accompanied by practical aspects of personal training using other members of the course and meant that I was able to utilise the amazing set up and facilities at SOS to test my training plans”

Dean Hewings

“After being out of education for such a long time I had my concerns about the Level 3 Course. However the course was presented in a fantastic way and Rogan was an exceptional teacher. Not only did I learn loads, but I thoroughly enjoyed the course. I’d recommend qualifying as a PT with the SOS PT Academy to everyone”.


"I am naturally an inward type of person and wasn't sure if the industry would fit my personality even though I had always had a burning passion to work in fitness. From the very first call I was put at ease. Everybody can find their niche and now I have really come out of my shell, it took a couple of months but I am more confident than I've been in a long time and my clients are amazing."


"I get bored quite easily and in the past I've found that academic studies have been tedious to say the least! This course was delivered in a fun, energetic style and the Teachers are still actively working as successful PT's meaning you get real world knowledge and not just a laser pen/power-point dullfest! Just go for it if you have any doubt, I did and it changed my life."


"After working in a corporate office environment selling insurance for years I felt my drive just draining away. Watching fitness influencers on youtube create content, engage with clients and still look unreal at the same time made me want a slice of that life! The course was delivered over 10 weeks and no stone is left unturned. I have now successfully qualified and have a Level 3 Diploma to my name and have left my old job after 3 months to begin an exciting new chapter..."


"I am not usually the type to leave reviews as I am a little fussy after some negative past experiences with local businesses where I felt I never received value for money, I did my research first and after seeing 100+ positive google reviews I took the plunge, as a former netball player at county level I always wanted to coach, now I do that daily and I feel like my own boss! Would defo recommend."

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